Counselling and Psychotherapy – Wimbledon Dr. Maura Abdelall CPsychol

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Counselling and Psychotherapy in South Wimbledon- South West London

Please Note: Due to the current situation with COVID-19, my practice in South Wimbledon- South West London, is currently closed. Counselling sessions are currently taking place via Skype or telephone.

“Who looks outside, dreams; who looks inside, awakes." (Carl G. Jung)

At times in life one may find it a struggle to cope, with present situations or with things that have taken place in the past. Anxiety, depression, sleeplessness, panic, irritability, stress and worry are some of the symptoms that can can lead to one feeling overwhelmed. It can be difficult to seek counselling from a professional due to stigma, confusion, uncertainty. If you have never engaged in therapy or spoken to a counsellor you may be wondering what to do and what to expect. You may find some of the answers to your questions on the FAQ page.

Counselling can help an individual to process difficult and painful emotions, to improve self-reflection, to expand self-awareness and increase self-confidence. The act of talking to a counsellor about ones emotional turmoil can help to get clarity, make changes and improve decisions in ones life for the better. Talking to a counsellor can be helpful not only for current struggles but also for exploring and processing difficult past events that are impacting the present. Research has consistently shown that counselling, CBT and different types of psychotherapy approaches can enable individuals to explore, identify and change their unhelpful ways of thinking and behaving which also helps to reduce symptoms of anxiety and depression.

I am a qualified Counselling Psychologist regulated by the Health and Care Professions Council (HCPC) and the British Psychological Society. I offer CBT, Counselling and longer term psychotherapy. I am located in South Wimbledon, South West London. My clinic is within easy reach from Wimbledon and Colliers Wood.

We can first discuss your difficulty what you would like to gain from therapy and then establish whether I may be able to help you. If I am not the best person to help, I will make suggestions on where you may be able to access the appropriate help. If you have any questions or would like more information or would like to arrange an initial appointment you can contact me on 07931229137 or email me here

I offer therapy for the following difficulties:

  • Depression
  • General Anxiety/Worry
  • Stress
  • Relationship Difficulties (not couples therapy)
  • Panic Attacks
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Bereavement/ Loss
  • Childhood Trauma (neglect, violence, sexual emotional and psychological abuse)
  • Low Self-Esteem
  • Sleep Difficulties
  • Post-Traumatic Stress Disorder (PTSD)

    I offer CBT, Person Centred Counselling, Attachment- Based Psychodynamic therapy and Dynamic Interpersonal Therapy (DIT). I am located in South West London- South Wimbledon- within 2 minutes walk from South Wimbledon underground tube station on the Northern line. It is also within easy reach from Wimbledon and Colliers Wood. Trains from London Waterloo to Wimbledon take approximately 20 minutes. London Bridge to Colliers Wood or South Wimbledon on Northern Line on the underground is approximately 25 minutesClick here for a map

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    For more information on how I may be able to help you, or to arrange an initial appointment please call/text 07931229137 or email me here

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